Stretch & Strengthen Chart

$45.00
Stretch & Strengthen Chart
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SKU-STRST
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Stretch & Strengthen Chart

Stretch & Strengthen Chart

Shows how to properly stretch every muscle group to control stress and maintain muscle tone and flexibility

This poster is packed full of fantastic illustrations. With this chart only, you could base a plan for your whole body workout.

Size: 900mm x 584mm
 
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