Reflexology For The Feet and Hands by Geri Riehl
Learn to give a wonderful foot and hand massage incorporating reflexology!
Reflexology is a form of massage in which pressure is applied to certain parts of the feet and hands in order to promote relaxation and healing elsewhere in the body. It is based on the belief that each part of the body is interconnected through the nervous system to the hands and feet. Stimulating specific reflex points in the feet can bring relieve to poorly functioning areas of the body.
Learn to give a wonderful foot and hand massage incorporating reflexology! This informative DVD covers 8 lessons that teach you how to give a great foot and hand Reflexology session.
This DVD also includes a postcard sized chart inside the case.
Lesson 1: History of Reflexology
Lesson 2: Working the 10 foot zones
Lesson 3: Working the organ reflexes
Lesson 4: Working the gland reflexes
Lesson 5: General foot massage
Lesson 6: Working the 10 hand zones
Lesson 7: Working the organ reflexes on the hands
Lesson 8: Working the gland reflexes on the hands
This DVD is a TELLY AWARD WINNER!
INSTRUCTOR: Taught by Geri Riehl, co-founder of Real Bodywork. Geri is a licensed massage therapist, and taught Swedish Massage and Reflexology for many years at the Body Therapy Institute in Santa Barbara, CA. Her gentleness and spiritual warmth are reflected in her work.
Lenght 40 min